The media channels nowadays are full of bad news. All you have to do is turn on the TV and you get an instant depression. Nothing we eat is healthy, we are not safe in our own homes and we are getting sick faster and in a larger number than our parents did.

It isn’t all that bad. Science had many breakthroughs in the last decades and many diseases that used to cause death a century ago are now treatable. New ones emerged, but we’re working on them too.

An interesting aspect which might have caught your eye is that more and more people are going back to the simple roots to solve complicated problems. We struggled so much to improve everything we eat or use in our everyday lives, when in fact, the true wonders of medicine lay in nature.

Perhaps you thought that cancer can only be treated and prevented with expensive medicine that your will never afford. Well, not exactly. Cancer remedies can be found in nature, and it’s nothing extravagant. I’m talking about the food you eat every day.

Our bodies are made in such way that they naturally fight against tumors and are trying to stop them from growing, but the environment and our diet have a huge impact on its capabilities. A bad diet can weaken your body so that it can no longer fight the good fight.

The best and simple advice to you is to eat healthy, unprocessed food. Not only they will provide you with the fuel to fight cancer, but they will prepare you for rough times and make you able to live off the land. It might sound ridiculous, but there may come a time when you will be happy that you are already adapted to a wild life and you don’t depend on the stuff you buy at the store.

Now, let me tell you about some types of foods that will help you prevent and fight tumors. First of all, it has been discovered that Indian food is very healthy. It contains an ingredient called turmeric, traditionally used in their cuisine, which enhances the destruction of tumorous cells. In addition to this, it also contains anti-oxidants that are very powerful in stopping cancer to spread from its early forms. Also – if you like the unique flavor of Indian food, it’s turmeric that’s responsible for it. Now you can enjoy the taste of an exotic dish and fight against cancer at the same time.

Another key ingredient is red grapes. Red grapes contain resveratrol, a substance that has been proven to stop the development of cancers in the intestinal tract, while nurturing the cells. Yet another food item that is both delicious and helpful!

The most popular and known health soldier is green tea. Used for millennia, green tea contains natural ingredients that fight tumors. So it’s time to start thinking replacing the morning coffee with a nice cup of green tea.

One of the wonder-ingredients of green tea is called catechin; this prevents arteriosclerosis and liver failure.

As you can see, you don’t have to dig deep to protect yourself from dreadful diseases. It’s sufficient to live simple!