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How to reduce depression in a natural way

How to reduce depression in a natural way

Sep. 15 | Depression is already considered a significant mental state that may severely injury one’s quality of life and one’s health. Most people either suffer from depression yourself or understand somebody near you who struggles with it. Regardless of your...

Natural Cures for Allergies – Part 2

Natural Cures for Allergies – Part 2

Mar. 5 | As I was saying last time – today I will continue talking about organic salt and allergies, and also about other natural remedies to cure and prevent allergies. Our bodies create antibodies to attack the neutral substances from the environment our immune...

Natural Cures for Allergies – Part 1

Natural Cures for Allergies – Part 1

Mar. 4 | Allergies are very common nowadays, especially for Americans. It didn’t use to be like this, but somehow, because of the changes in food processing techniques, things have gotten pretty serious. The bigger problem is that babies are even more affected...

Miracle-Making Teas – Part 2

Miracle-Making Teas – Part 2

Feb. 28 | I’m back with more essential teas to have in your bug-out bag or simply, just around the house. Last time we talked about black tea, Echinacea, peppermint and chamomile and I told you about their extraordinary benefits. Here are 4 more: Green tea Green...

Alternative Uses for Baking Soda – Part 1

Alternative Uses for Baking Soda – Part 1

Jan. 20 | Baking soda is not necessarily something you would think of packing in your survival bag. You know you use it for cooking, and I bet you don’t even use it for that so often. Well, it’s time that you know baking soda is a wonder-ingredient for so much...

Natural Remedies for Headaches – Part 2

Natural Remedies for Headaches – Part 2

Dec. 30 | We are back with the last 5 on our 10 remedies for headache list!           1. Essential Oils There are a lot of essential oils that work like a charm when it comes to headaches. Here are some of them: sandalwood, peppermint, basil, eucalyptus and...

Natural Remedies for Headaches – Part 1

Natural Remedies for Headaches – Part 1

Dec. 20 | Headaches are a problem I know for sure everyone of you has confronted with. Everybody knows how migraines feel like, and it’s not a nice feeling. However, it’s not always necessary to take painkillers to get rid of them. That’s the easy solution...

How to Help Children Deal with Trauma – Part 2

How to Help Children Deal with Trauma – Part 2

Oct. 3 | Coming back to the series we started last time on how to help kids deal with trauma, we arrive at pre-adolescents. Aged 11 to 18, these children will have a more sophisticated outlook on traumatic events. Their reactions will start resembling those of...

How to Help Children Deal with Trauma – Part 1

How to Help Children Deal with Trauma – Part 1

Sep. 25 | Today we’re starting a series concerning a very important, yet very problematic topic: how to help children deal with crises and disasters. Whether you’re a parent, uncle, grandparent or family friend, you might just end up in a situation where you...

How to Treat Wounds in Emergency Situations – Part 2

How to Treat Wounds in Emergency Situations – Part 2

Sep. 22 | As promised, here are more advices on what to do to ameliorate your injuries when the doctor is not available. Sprains and Strains Sprains involve a stretch or a fracture of a ligament, and strains are muscle or tendons injuries. They usually hurt and...